Nothing Is Personal: Seeing Life for What It Really Is
- Jennifer Westra
- Jul 17
- 2 min read
Updated: Aug 31

Nothing Is Personal: Seeing Life for What It Really Is
There’s a moment in everyone’s journey when something becomes startlingly clear: none of this is personal. Not the mood you’re in. Not the traffic jam. Not the rude email. Not even the big stuff—the heartbreak, the rejection, the failure. It's all life. It's not about you.
And what a relief that is.
The Illusion of “Me” at the Center
Our minds are constantly personalizing what we experience. A slow reply becomes evidence of our unworthiness. A challenge at work feels like proof we’re not capable. A difficult emotion becomes something we must have caused. This habit of personalization creates suffering.
But what if it’s all just life unfolding?
What if the waves of emotion, the storms of thought, the actions of others, and even your own reactions are not signs of something wrong with you, but simply the movement of life itself?
That simple shift changes everything.
Life Moves Through Us, Not At Us
When you start to see that your experience is not aimed at you—that it’s not a cosmic punishment or personal test—you begin to relate to life differently. You stop fighting your feelings or trying to fix yourself. You let thoughts pass. You stop taking things to heart. You find more peace, even when things are hard.
This doesn’t make you passive. It makes you wise. It frees up your energy and clears space for new thought, deeper understanding, and meaningful action. It restores you to your natural state of wellbeing.
Because life is always moving. It doesn’t need your permission. But when you stop taking it personally, you start to move with it instead of against it.
The Ego Wants Meaning—But Life Just Is
The ego is always trying to make meaning: What does this say about me? What did I do wrong? How do I fix this? But life doesn’t work that way. Life is not a story about you. It’s a living energy expressing itself in form—sometimes messy, sometimes beautiful, always changing.
When we stop making life about me, we find ourselves in the middle of something much bigger, more intelligent, and more generous than our personal minds can understand.
Life isn’t trying to prove something. It’s trying to continue, to create, to evolve. And it will—through you, whether you take it personally or not.
This, Too, Is Just Life
Whatever you’re feeling right now... that’s life. Whatever thought just passed through your mind... life again. The person who misunderstood you? Life. The wave of joy for no reason at all? Life. The fear, the doubt, the peace, the insight?
Life.
There’s incredible freedom in knowing this.
Nothing is personal. Everything is life itself. Let that in, and you may find yourself relaxing into a deeper presence, a gentler experience, and a quieter mind.
You’re not behind. You’re not broken. You’re simply living.
And life—your life—is still unfolding.
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